NOW YOU’RE COOKIN’: RECIPES {MMM…SOUP}

Spicy Bean & Sausage SoupIn line with the Clean Out the Cupboards Challenge, last week I concocted this soup using three cans of beans, the last of my fettuccine noodles, some limp celery, a green pepper that was getting old and some turkey sausage links that were buried in the bottom of my freezer.

With no recipe and no idea what I was doing, it turned out surprisingly well.  In the future I would leave out the peas and add spinach or kale.  The flavor vaguely reminded me of Olive Garden’s Zuppa Toscana.

Spicy Bean & Sausage Soup

Spicy Bean & Sausage Soup

INGREDIENTS

  • 2 tablespoons Olive oil or butter
  • ½ an onion, chopped
  • ½ a green pepper, chopped
  • 2 stalks celery, chopped
  • spicy sausage {mine was turkey sausage links that I cut into chunks}
  • 32 oz. broth of your choice {I used vegetable}
  • 1 cup frozen corn
  • 1 can kidney beans
  • 1 can pinto beans
  • 1 can navy beans
  • Fettuccine noodles
  • Italian seasoning
  • ground cumin
  • salt & pepper to taste

DIRECTIONS

  1. Sauté onion, pepper and celery in Olive oil or butter over medium heat until tender.
  2. Add crumbled/chopped sausage, season with Italian seasoning and ground cumin and cook until no longer pink.  {I don’t have measurements for you because I season to taste.  Your tastes may be different than mine.  If I had to guess, I’d say I used 1 tablespoon Italian Seasoning and up to 3 tablespoons cumin.  It was spicy.}
  3. Pour in broth.  Add corn and beans.  Increase heat to bring to a boil.
  4. Once boiling add noodles.  Simmer just until noodles are tender.  Season with salt and pepper to taste.

*A note on cooking noodles directly in your soup.  They soak up a lot of liquid!  My soup was fine at first, but later when Mister got home the noodles had soaked up nearly all the liquid, making it more like a noodle dish than a soup.  Be prepared to add more liquid.

Clean Out the Cupboards ChallengeClean Out the Cupboards Challenge is co-hosted by Laura at Frugal Follies, Denise at Shopper Strategy, Robbie at Going Green Mama, Crystal at Mrs. Happy Homemaker and me {Rebecca Jean} at Midnight Maniac.  You are invited to join!

Linked with:
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Mmm... Minestrone

I love soup.

If I were on death row, my final meal request would be soup with a big glass of cold milk.  Perfection.

My favorite soup of soups is Minestrone.  Light, yet hearty and loaded with veggies.

For as much I love soup, I rarely make my own.  Other than potato and chili, but then chili isn’t really soup, is it?  Not in my world anyway.  Nope.  I’ve always gotten my soup from a red and white can.

Silly isn’t it?   I cook so much from scratch, insisting upon organic, local, whole, minimally-processed ingredients.  It’s not like soup is hard to make.  It’s quite easy.  You put a bunch of stuff in a pot, add liquid and simmer.  That’s it.  Why the hell am I dumping mine from a can?

Yeah, I don’t know either.

A few weeks ago The Vegetarian Casserole Queen shared a Minestrone recipe on MMMM and it inspired me.

I can make my own soup!  Duh.

I didn’t follow any one recipe specifically.  I prefer to know the basic elements of a dish and find my own way to the finish.  For my Minestrone I chose carrots, celery, green beans, spinach, parsley and zucchini all from my garden.  Onions, garlic, tomato, kidney beans, Great Northern beans and pasta rounded out the dish.  Along with broth and some other seasonings.

Mmm... Minestrone

Mmm... Minestrone {not from a can}

INGREDIENTS

  • 3 tablespoons olive oil
  • 1 cup chopped onion (about 1 small onion)
  • 1/2 cup chopped zucchini
  • 1/2 cup chopped green beans
  • 1/4 cup chopped celery
  • 4 cloves minced garlic
  • 4 cups vegetable broth
  • 2 (15 ounce) cans red kidney beans, drained
  • 2 (15 ounce) cans great northern beans, drained
  • 1 (14 ounce) can diced tomatoes
  • 1/2 cup chopped carrot
  • 2 tablespoons minced fresh parsley
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried thyme
  • 3 cups hot water
  • 4 cups fresh spinach
  • 1/2 cup shell pasta

DIRECTIONS

  1. Heat three tablespoons of olive oil over medium heat in a large dutch oven.
  2. Saute onion, celery, garlic, green beans, and zucchini in the oil for 5 minutes or until onions begin to turn translucent.
  3. Add vegetable broth to pot, plus tomatoes, beans, carrot, hot water, and spices.
  4. Bring soup to a boil, then reduce heat and allow to simmer for 20 minutes.
  5. Add spinach leaves and pasta and cook for an additional 20 minutes or until desired consistency.
Minestrone, my favorite

Perfection.

I had to keep adding liquid as the pasta kept soaking it up.  One minute it was fine, I went back for a second bowl and the liquid was gone!  Keep an eye on it.  Even when finished cooking the pasta continued to drink it up.

That would be my only complaint about this soup.  Well, that and the fact that I never really measure when cooking, I added so many veggies that this made one-mother-of-a-pot of soup.  I ate it every day for a week.

Not that that’s necessarily a bad thing.

I love soup.

Rebecca Jean

This is my contribution to Midnight Maniac Meatless Mondays.  A blog carnival held right here every Monday for those dedicated to improving their personal health and the health of the planet by reducing meat consumption one day a week.  Join the movement by adding your links!  Click HERE for the latest carnival.

Also linked with:
Mouthwatering MondaysMonday ManiaMyMeatlessMondaysCocina Diary - Sundays at one food club

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